Workouts

15 min Core Strength
Matty Maggiacomo
Friday 4/24/20 @ 7:52 PM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 3:9 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 4/24/20 @ 2:7 PM
Difficulty: 7.73 / 10
338kj
81rpm
37%
16mph
10 min Core Strength
Matty Maggiacomo
Thursday 4/23/20 @ 3:35 PM
Difficulty: 6.5 / 10
 
10 min Arms Toning
Denis Morton
Thursday 4/23/20 @ 3:23 PM
Difficulty: 7.28 / 10
 
20 min Bodyweight: Live from Home
Andy Speer
Thursday 4/23/20 @ 2:59 PM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/23/20 @ 2:54 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/23/20 @ 2:23 PM
Difficulty: 6.1 / 10
145kj
85rpm
33%
14mph
5 min Sleep Meditation
Aditi Shah
Thursday 4/23/20 @ 2:34 AM
Difficulty: 2.41 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 4/22/20 @ 9:36 PM
Difficulty: 6.62 / 10