Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 4/29/20 @ 7:55 PM
Difficulty: 6.43 / 10
 
20 min HIIT Cardio: Live from Home
Andy Speer
Wednesday 4/29/20 @ 7:31 PM
Difficulty: 6.34 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/28/20 @ 9:27 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/28/20 @ 9:15 PM
Difficulty: 6.64 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/28/20 @ 1:38 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/28/20 @ 12:46 PM
Difficulty: 8.59 / 10
262kj
86rpm
35%
16mph
15 min Core Strength
Matty Maggiacomo
Monday 4/27/20 @ 10:35 PM
Difficulty: 7.43 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 4/26/20 @ 8:56 PM
Difficulty: 6.44 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 4/25/20 @ 6:33 PM
Difficulty: 6.89 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 4/24/20 @ 8:10 PM
Difficulty: 6.05 / 10