butterfly_lover
Wisconsin
Total Rides: 230

Following

butterfly_lover
Wisconsin
Total Rides: 230

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 1:14 PM
Difficulty: 8.75 / 10
View Class
269kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/3/20 @ 4:46 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/3/20 @ 4:15 PM
Difficulty: 6.23 / 10
View Class
156kj
86rpm
35%
15mph
10 min Arms Toning
Sam Yo
Saturday 5/2/20 @ 4:32 PM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/2/20 @ 4:26 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 3:25 PM
Difficulty: 8.65 / 10
View Class
344kj
85rpm
35%
16mph
30 min Upper Body: Live from Home
Andy Speer
Friday 5/1/20 @ 3:30 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 4/30/20 @ 9:39 PM
Difficulty: 7.15 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/30/20 @ 4:4 PM
Difficulty: 3.13 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Thursday 4/30/20 @ 3:2 PM
Difficulty: 8.05 / 10
View Class
345kj
84rpm
36%
16mph