Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/8/20 @ 5:55 PM
Difficulty: 7.88 / 10
520kj
82rpm
37%
16mph
20 min Upper Body: Live from Home
Jess Sims
Thursday 5/7/20 @ 3:0 PM
Difficulty: 7.34 / 10
350kj
83rpm
37%
16mph
20 min Bodyweight: Live from Home
Andy Speer
Wednesday 5/6/20 @ 3:1 PM
Difficulty: 5.77 / 10
20 min HIIT Cardio: Live from Home
Jess Sims
Tuesday 5/5/20 @ 2:58 PM
Difficulty: 7.83 / 10