Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 5/12/20 @ 1:33 PM
Difficulty: 6.48 / 10
 
30 min 2000s Ride: Live from Home
Leanne Hainsby
Tuesday 5/12/20 @ 1:0 PM
Difficulty: 8.13 / 10
153kj
79rpm
36%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 5/11/20 @ 7:30 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/11/20 @ 7:25 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 6:38 PM
Difficulty: 6.9 / 10
253kj
82rpm
37%
16mph
15 min Core Strength
Matty Maggiacomo
Sunday 5/10/20 @ 6:44 PM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/10/20 @ 6:38 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/10/20 @ 6:7 PM
Difficulty: 6.19 / 10
163kj
82rpm
36%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/9/20 @ 7:14 PM
Difficulty: 6.41 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 5/9/20 @ 6:57 PM
Difficulty: 7.03 / 10