butterfly_lover
Wisconsin
Total Rides: 230

Following

butterfly_lover
Wisconsin
Total Rides: 230

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Saturday 5/16/20 @ 7:19 PM
Difficulty: 7.51 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 5/16/20 @ 7:7 PM
Difficulty: 7.85 / 10
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5 min Body Scan Meditation
Aditi Shah
Saturday 5/16/20 @ 2:21 AM
Difficulty: 2.67 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 5/14/20 @ 8:6 PM
Difficulty: 7.06 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/14/20 @ 7:57 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/14/20 @ 7:25 PM
Difficulty: 6.37 / 10
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170kj
84rpm
36%
16mph
10 min Core Strength
Matty Maggiacomo
Wednesday 5/13/20 @ 11:39 PM
Difficulty: 7.02 / 10
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20 min FTP Test Ride
Matt Wilpers
Wednesday 5/13/20 @ 4:5 PM
Difficulty: 9.36 / 10
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160kj
81rpm
43%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 5/13/20 @ 3:48 PM
Difficulty: 5.56 / 10
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72kj
89rpm
31%
14mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/12/20 @ 1:45 PM
Difficulty: 6.45 / 10
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