Workouts

10 min Core Strength
Robin Arzón
Monday 6/1/20 @ 7:8 PM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/1/20 @ 2:44 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 1:58 PM
Difficulty: 6.94 / 10
262kj
85rpm
36%
16mph
15 min Full Body Stretch
Denis Morton
Friday 5/29/20 @ 3:44 PM
Difficulty: 4.86 / 10
 
10 min Core Strength
Chase Tucker
Friday 5/29/20 @ 3:32 PM
Difficulty: 6.41 / 10
 
30 min Full Body: Live from Home
Andy Speer
Friday 5/29/20 @ 2:57 PM
Difficulty: 7.63 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 5/28/20 @ 7:12 PM
Difficulty: 7.35 / 10
 
10 min Chest & Back Strength
Robin Arzón
Thursday 5/28/20 @ 6:59 PM
Difficulty: 6.41 / 10
 
20 min Chest & Back Strength
Chase Tucker
Thursday 5/28/20 @ 6:37 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/27/20 @ 9:1 PM
Difficulty: 3.13 / 10