butterfly_lover
Wisconsin
Total Rides: 230

Following

butterfly_lover
Wisconsin
Total Rides: 230

Following

Workouts

30 min Upper Body: Live from Home
Andy Speer
Tuesday 6/9/20 @ 3:41 PM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 9:33 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 6/8/20 @ 8:46 PM
Difficulty: 7.89 / 10
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291kj
87rpm
37%
17mph
20 min Bodyweight Strength
Becs Gentry
Friday 6/5/20 @ 4:5 PM
Difficulty: 7.53 / 10
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10 min Bodyweight Strength
Jess Sims
Friday 6/5/20 @ 3:53 PM
Difficulty: 7.06 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 6/5/20 @ 3:35 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 2:34 PM
Difficulty: 7.24 / 10
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352kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 4:4 PM
Difficulty: 2.99 / 10
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30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 3:32 PM
Difficulty: 6.07 / 10
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162kj
87rpm
35%
15mph
20 min Glutes & Legs Strength
Andy Speer
Thursday 6/4/20 @ 3:9 PM
Difficulty: 7.56 / 10
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