Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 12:53 PM
Difficulty: 8.16 / 10
316kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/30/20 @ 1:32 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/30/20 @ 12:45 PM
Difficulty: 8.66 / 10
297kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/28/20 @ 2:23 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 1:21 PM
Difficulty: 7.12 / 10
382kj
86rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 2:52 PM
Difficulty: 6.97 / 10
275kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 1:17 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 12:31 PM
Difficulty: 7.96 / 10
300kj
87rpm
37%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 7:42 PM
Difficulty: 8.05 / 10
555kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/17/20 @ 2:18 PM
Difficulty: 3.41 / 10