Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 7/15/20 @ 2:33 PM
Difficulty: 3.29 / 10
 
20 min Full Body Strength
Chase Tucker
Wednesday 7/15/20 @ 2:10 PM
Difficulty: 6.39 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 7/15/20 @ 1:18 PM
Difficulty: 8.55 / 10
308kj
85rpm
38%
17mph
5 min Post-Run Stretch
Matt Wilpers
Tuesday 7/14/20 @ 2:49 PM
Difficulty: 3.31 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 7/14/20 @ 2:43 PM
Difficulty: 3.41 / 10
 
20 min Pride Full Body Strength
Adrian Williams
Tuesday 7/14/20 @ 2:21 PM
Difficulty: 6.35 / 10
 
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 7/14/20 @ 1:46 PM
Difficulty: 8.32 / 10
231kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 2:45 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/13/20 @ 1:59 PM
Difficulty: 8.95 / 10
297kj
89rpm
36%
16mph
30 min All For One Strength
Multiple Instructors
Saturday 7/11/20 @ 2:56 PM
Difficulty: 7.18 / 10