butterfly_lover
Wisconsin
Total Rides: 230

Following

butterfly_lover
Wisconsin
Total Rides: 230

Following

Workouts

20 min Upper Body Strength
Matty Maggiacomo
Thursday 7/23/20 @ 11:33 AM
Difficulty: 6.91 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/22/20 @ 2:23 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 7/22/20 @ 1:36 PM
Difficulty: 8.02 / 10
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307kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/20/20 @ 1:57 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 1:26 PM
Difficulty: 6.28 / 10
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180kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/18/20 @ 1:1 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 7/18/20 @ 11:59 AM
Difficulty: 8.06 / 10
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412kj
85rpm
39%
17mph
10 min Arms Toning
Kendall Toole
Thursday 7/16/20 @ 3:45 PM
Difficulty: 7.68 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/16/20 @ 3:38 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/16/20 @ 2:5 PM
Difficulty: 7.82 / 10
View Class
600kj
83rpm
39%
17mph