Workouts

15 min Groove Ride
Cody Rigsby
Friday 8/14/20 @ 1:12 PM
Difficulty: 7.2 / 10
84kj
81rpm
37%
16mph
15 min 90s Ride
Denis Morton
Friday 8/14/20 @ 12:55 PM
Difficulty: 7.29 / 10
92kj
90rpm
36%
16mph
5 min Prince Warm Up Ride
Ally Love
Friday 8/14/20 @ 12:49 PM
Difficulty: 4.38 / 10
21kj
87rpm
31%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 8/12/20 @ 1:3 PM
Difficulty: 5.82 / 10
30kj
84rpm
32%
14mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 8/12/20 @ 12:45 PM
Difficulty: 4.84 / 10
67kj
72rpm
36%
14mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 8/11/20 @ 1:1 PM
Difficulty: 7.35 / 10
 
15 min HIIT Ride
Cody Rigsby
Tuesday 8/11/20 @ 12:42 PM
Difficulty: 7.67 / 10
99kj
76rpm
42%
16mph
15 min Tabata Ride
Ally Love
Tuesday 8/11/20 @ 12:25 PM
Difficulty: 9.1 / 10
105kj
84rpm
39%
17mph
15 min Fit Family Fun
Jess Sims
Monday 8/10/20 @ 6:37 PM
Difficulty: 5.43 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Monday 8/3/20 @ 2:5 PM
Difficulty: 8.03 / 10