Workouts

20 min Yoga Flow
Denis Morton
Wednesday 1/27/21 @ 12:36 PM
Difficulty: 5.11 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/26/21 @ 3:54 PM
Difficulty: 7.64 / 10
159kj
76rpm
38%
15mph
20 min Yoga Flow: Glutes
Denis Morton
Tuesday 1/26/21 @ 12:44 PM
Difficulty: 4.77 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/13/21 @ 3:46 AM
Difficulty: 2.96 / 10
 
10 min Core Strength
Jess Sims
Tuesday 1/5/21 @ 12:45 PM
Difficulty: 7.61 / 10
 
10 min EDM Full Body Strength
Selena Samuela
Saturday 1/2/21 @ 9:40 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Olivia Amato
Saturday 1/2/21 @ 9:28 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/1/21 @ 9:36 PM
Difficulty: 6.87 / 10
 
30 min HIIT Cardio
Andy Speer
Thursday 12/31/20 @ 6:19 PM
Difficulty: 7.01 / 10
 
20 min HIIT Cardio
Selena Samuela
Thursday 12/24/20 @ 3:52 PM
Difficulty: 8.12 / 10