Workouts

20 min Upper Body Strength
Matty Maggiacomo
Tuesday 2/9/21 @ 8:9 PM
Difficulty: 6.83 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 2/9/21 @ 7:47 PM
Difficulty: 7.03 / 10
 
15 min Pilates
Emma Lovewell
Saturday 2/6/21 @ 10:10 PM
Difficulty: 5.75 / 10
 
20 min Full Body Strength
Robin Arzón
Saturday 2/6/21 @ 9:47 PM
Difficulty: 7.75 / 10
 
10 min Core Strength
Olivia Amato
Friday 2/5/21 @ 3:23 PM
Difficulty: 7.81 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Friday 2/5/21 @ 3:11 PM
Difficulty: 5.57 / 10
 
20 min Chest & Back Strength
Andy Speer
Friday 2/5/21 @ 2:48 PM
Difficulty: 7.54 / 10
 
Flash 15
Jess Sims
Friday 2/5/21 @ 2:27 PM
Difficulty: 7.54 / 10
 
10 min Core Strength
Olivia Amato
Friday 2/5/21 @ 1:50 PM
Difficulty: 7.81 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 2/4/21 @ 7:30 PM
Difficulty: 7.19 / 10