Workouts

30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/10/24 @ 12:9 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/9/24 @ 11:47 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 12:10 PM
Difficulty: 7.67 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 1/6/24 @ 6:12 PM
Difficulty: 7.42 / 10
 
Friday 1/5/24 @ 12:24 PM
Difficulty: NaN / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Wednesday 1/3/24 @ 1:9 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Jon Hosking
Saturday 11/25/23 @ 7:30 PM
Difficulty: 5.4 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:58 PM
Difficulty: 7.11 / 10
 
30 min Power Walk
Jon Hosking
Wednesday 11/22/23 @ 8:36 PM
Difficulty: 5.65 / 10
 
60 min Hiking Bootcamp
Rebecca Kennedy
Sunday 11/12/23 @ 3:2 PM
Difficulty: 8.11 / 10