Workouts

20 min You Can Run: Walk + Run
Becs Gentry
Thursday 1/6/22 @ 11:16 PM
Difficulty: 4.95 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 12/15/21 @ 4:41 AM
Difficulty: 3.35 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 12/10/21 @ 4:47 AM
Difficulty: 2.63 / 10
 
10 min Sleep Meditation
Mariana Fernández
Friday 12/10/21 @ 4:46 AM
Difficulty: 5.25 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 12/9/21 @ 4:19 AM
Difficulty: 2.53 / 10
 
45 min Walk + Run
Matt Wilpers
Tuesday 11/30/21 @ 12:29 PM
Difficulty: 6.4 / 10
 
10 min Cool Down Walk
Daniel McKenna
Saturday 11/20/21 @ 6:36 PM
Difficulty: 3.37 / 10
 
30 min Foo Fighters Run
Matt Wilpers
Saturday 11/20/21 @ 6:3 PM
Difficulty: 7.12 / 10
 
Flash 15
Jess Sims
Friday 11/12/21 @ 2:17 PM
Difficulty: 7.04 / 10
 
20 min Full Body Strength
Jess Sims
Friday 11/12/21 @ 1:30 PM
Difficulty: 7.11 / 10