Workouts

30 min Chest & Triceps
Rebecca Kennedy
Tuesday 1/23/24 @ 12:9 PM
Difficulty: 7.67 / 10
 
Thursday 1/18/24 @ 10:30 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Ross Rayburn
Tuesday 1/16/24 @ 12:11 PM
Difficulty: 3.95 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/16/24 @ 12:2 PM
Difficulty: 6.97 / 10
 
Monday 1/15/24 @ 10:17 PM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 10:4 PM
Difficulty: NaN / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/15/24 @ 12:27 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 1/14/24 @ 8:43 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 1/12/24 @ 12:21 PM
Difficulty: 7.29 / 10
 
30 min Walk + Run
Rebecca Kennedy
Thursday 1/11/24 @ 1:11 PM
Difficulty: 6.91 / 10