Workouts

30 min Full Body Strength
Andy Speer
Tuesday 2/15/22 @ 6:24 PM
Difficulty: 7.25 / 10
 
10 min Warm Up
Andy Speer
Tuesday 2/15/22 @ 6:14 PM
Difficulty: 4.25 / 10
 
30 min Walk + Run
Jess King
Tuesday 2/15/22 @ 5:38 PM
Difficulty: 6.91 / 10
 
30 min 90s Hip Hop Bootcamp
Adrian Williams
Sunday 2/13/22 @ 4:49 PM
Difficulty: 7.28 / 10
 
30 min 2010s Run
Jon Hosking
Friday 2/11/22 @ 3:54 PM
Difficulty: 6.87 / 10
 
30 min Walk + Run
Matt Wilpers
Friday 2/11/22 @ 3:23 PM
Difficulty: 6.08 / 10
 
20 min Walk + Run
Daniel McKenna
Thursday 2/10/22 @ 3:23 PM
Difficulty: 6.07 / 10
 
30 min 90s Run
Jess King
Thursday 2/10/22 @ 2:51 PM
Difficulty: 7.29 / 10
 
20 min Hike
Daniel McKenna
Tuesday 2/8/22 @ 2:48 PM
Difficulty: 6.65 / 10
 
10 min Standing Yoga
Mariana Fernández
Monday 2/7/22 @ 3:2 PM
Difficulty: 4.52 / 10