Workouts

30 min 80s Walk
Joslyn Thompson Rule
Monday 3/14/22 @ 6:26 PM
Difficulty: 5.43 / 10
 
20 min Walk + Run
Selena Samuela
Saturday 3/12/22 @ 10:13 PM
Difficulty: 5.86 / 10
 
5 min Core Strength
Emma Lovewell
Friday 3/11/22 @ 4:22 PM
Difficulty: 5.94 / 10
 
30 min Walk + Run
Andy Speer
Friday 3/11/22 @ 3:50 PM
Difficulty: 6.46 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 3/10/22 @ 4:25 PM
Difficulty: 5.6 / 10
 
10 min Post-Run Stretch
Olivia Amato
Thursday 3/10/22 @ 4:14 PM
Difficulty: 3.35 / 10
 
30 min Intervals Run
Jess King
Thursday 3/10/22 @ 3:42 PM
Difficulty: 6.93 / 10
 
20 min 90s Run
Andy Speer
Wednesday 3/9/22 @ 2:30 PM
Difficulty: 6.22 / 10
 
10 min Peace Meditation
Nico Sarani
Tuesday 3/8/22 @ 12:45 PM
Difficulty: 2.71 / 10
 
20 min Humboldt County Run
Monday 3/7/22 @ 2:7 AM
Difficulty: 0 / 10