Workouts

20 min Walk + Run
Kirsten Ferguson
Thursday 3/24/22 @ 1:58 PM
Difficulty: 6.35 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 3/22/22 @ 4:5 PM
Difficulty: 7.16 / 10
 
20 min Power Walk
Robin Arzón
Tuesday 3/22/22 @ 3:44 PM
Difficulty: 5.79 / 10
 
45 min Y2K Fun Run
Chase Tucker
Saturday 3/19/22 @ 5:13 PM
Difficulty: 7.04 / 10
 
30 min HIIT & Hills Run
Joslyn Thompson Rule
Friday 3/18/22 @ 6:31 PM
Difficulty: 6.14 / 10
 
20 min St. Patrick’s Day Run
Joslyn Thompson Rule
Thursday 3/17/22 @ 6:27 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/15/22 @ 2:3 PM
Difficulty: 7.3 / 10
 
20 min Classic Rock Run
Jermaine Johnson
Tuesday 3/15/22 @ 1:41 PM
Difficulty: 6.63 / 10
 
10 min Hips Stretch
Becs Gentry
Monday 3/14/22 @ 7:15 PM
Difficulty: 4.78 / 10
 
10 min Core Strength
Emma Lovewell
Monday 3/14/22 @ 7:1 PM
Difficulty: 7 / 10