Workouts

30 min Walk + Run
Camila Ramón
Tuesday 11/8/22 @ 2:59 PM
Difficulty: 6.51 / 10
 
30 min Walk + Run
Kirsten Ferguson
Friday 10/28/22 @ 1:57 PM
Difficulty: 6.56 / 10
 
5 KM Puerto Rico Northern Coast Run
Tuesday 10/25/22 @ 2:29 PM
Difficulty: 0 / 10
 
10 min Our Future Selves Cool Down Run
Becs Gentry
Tuesday 9/6/22 @ 2:23 PM
Difficulty: 4.58 / 10
 
15 min AFO Run: John Mayer
Adrian Williams
Tuesday 9/6/22 @ 2:7 PM
Difficulty: 6 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 8/30/22 @ 3:10 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/30/22 @ 2:38 PM
Difficulty: 6.63 / 10
143kj
80rpm
34%
14mph
10 min Wimbledon Post-Run Stretch
Joslyn Thompson Rule
Thursday 8/18/22 @ 2:39 PM
Difficulty: 3.44 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Thursday 8/18/22 @ 2:29 PM
Difficulty: 3.68 / 10
 
30 min Hike
Jess Sims
Thursday 8/18/22 @ 1:56 PM
Difficulty: 6.51 / 10