Workouts
10 min Our Future Selves Cool Down Run
Becs Gentry
Tuesday 9/6/22 @ 2:23 PM
Difficulty: 4.58 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 8/30/22 @ 3:10 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/30/22 @ 2:38 PM
Difficulty: 6.63 / 10
143kj
80rpm
34%
14mph
10 min Wimbledon Post-Run Stretch
Joslyn Thompson Rule
Thursday 8/18/22 @ 2:39 PM
Difficulty: 3.44 / 10