Workouts

10 min Cool Down Run
Matt Wilpers
Monday 4/3/23 @ 6:43 PM
Difficulty: 4.22 / 10
 
20 min Walk + Run
Olivia Amato
Monday 4/3/23 @ 6:21 PM
Difficulty: 6.1 / 10
 
30 min Hike
Susie Chan
Wednesday 3/29/23 @ 11:17 AM
Difficulty: 5.77 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 3/26/23 @ 12:57 PM
Difficulty: 7.17 / 10
 
15 min Happiness Meditation
Ross Rayburn
Saturday 3/25/23 @ 4:52 PM
Difficulty: 2.73 / 10
 
20 min Yoga Flow
Denis Morton
Saturday 3/25/23 @ 4:27 PM
Difficulty: 4.92 / 10
 
30 min 90s Run
Jess Sims
Thursday 3/23/23 @ 10:59 AM
Difficulty: 7.31 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/22/23 @ 9:15 PM
Difficulty: 7.8 / 10
 
30 min 80s Walk
Selena Samuela
Tuesday 3/21/23 @ 6:34 PM
Difficulty: 4.82 / 10
 
20 min World Mental Health Day Walk
Jon Hosking
Monday 3/20/23 @ 10:46 AM
Difficulty: 4.67 / 10