Workouts
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/5/19 @ 12:0 PM
Difficulty: 8.37 / 10
194kj
56rpm
41%
12mph
132kj
70rpm
39%
14mph
171kj
73rpm
40%
15mph
98kj
69rpm
39%
14mph