Workouts

20 min HIIT Ride
Ally Love
Wednesday 7/10/19 @ 1:28 PM
Difficulty: 8.66 / 10
129kj
60rpm
47%
15mph
10 min Bodyweight Strength
Oliver Lee
Wednesday 6/5/19 @ 7:28 PM
Difficulty: 7.17 / 10
 
20 min Core Strength
Jess Sims
Wednesday 6/5/19 @ 7:5 PM
Difficulty: 7.31 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 5/31/19 @ 5:14 PM
Difficulty: 4.21 / 10
 
10 min HIIT Cardio
Oliver Lee
Friday 5/31/19 @ 5:2 PM
Difficulty: 7.33 / 10
 
15 min HIIT Cardio
Jennifer Jacobs
Friday 5/31/19 @ 4:45 PM
Difficulty: 7.47 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Friday 5/31/19 @ 4:22 PM
Difficulty: 7.58 / 10
 
20 min HIIT Ride
Olivia Amato
Tuesday 5/28/19 @ 8:27 PM
Difficulty: 7.88 / 10
125kj
76rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 6:59 PM
Difficulty: 7.66 / 10
161kj
69rpm
39%
15mph
20 min HIIT Ride
Jess King
Monday 5/13/19 @ 8:27 PM
Difficulty: 8.33 / 10
115kj
66rpm
43%
15mph