Workouts

10 min Glutes & Legs Strength
Selena Samuela
Friday 8/2/19 @ 10:13 PM
Difficulty: 6.41 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/2/19 @ 10:1 PM
Difficulty: 7.3 / 10
 
10 min Arms Toning
Ally Love
Thursday 8/1/19 @ 11:6 AM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/1/19 @ 10:55 AM
Difficulty: 7 / 10
 
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 8/1/19 @ 10:31 AM
Difficulty: 7.8 / 10
120kj
70rpm
42%
15mph
10 min Core Strength
Becs Gentry
Wednesday 7/31/19 @ 2:16 PM
Difficulty: 6.29 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/31/19 @ 2:11 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/30/19 @ 10:57 AM
Difficulty: 5.6 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Sunday 7/21/19 @ 12:53 PM
Difficulty: 2.8 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 4:26 PM
Difficulty: 7.81 / 10
180kj
63rpm
46%
15mph