Workouts

20 min Low Impact Ride
Cody Rigsby
Friday 9/20/19 @ 1:30 PM
Difficulty: 5.79 / 10
106kj
75rpm
38%
15mph
20 min HIIT Ride
Ally Love
Wednesday 9/18/19 @ 1:29 PM
Difficulty: 8.79 / 10
115kj
64rpm
43%
15mph
10 min Sleep Meditation
Aditi Shah
Wednesday 9/11/19 @ 2:41 AM
Difficulty: 2.86 / 10
 
5 min Breathing Meditation
Aditi Shah
Wednesday 8/21/19 @ 1:59 PM
Difficulty: 2.7 / 10
 
20 min Tabata Ride
Olivia Amato
Wednesday 8/21/19 @ 1:30 PM
Difficulty: 8.79 / 10
135kj
63rpm
46%
15mph
20 min HIIT Ride
Cody Rigsby
Friday 8/9/19 @ 7:9 PM
Difficulty: 8.53 / 10
119kj
66rpm
43%
15mph
5 min Full Body Stretch
Emma Lovewell
Saturday 8/3/19 @ 8:32 PM
Difficulty: 3.11 / 10
 
10 min Chest & Back Strength
Matty Maggiacomo
Saturday 8/3/19 @ 8:20 PM
Difficulty: 6.5 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Saturday 8/3/19 @ 7:58 PM
Difficulty: 8.08 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Saturday 8/3/19 @ 7:4 PM
Difficulty: 8.08 / 10