Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 6/29/20 @ 7:7 PM
Difficulty: 7.96 / 10
296kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/28/20 @ 6:43 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 5:40 PM
Difficulty: 7.12 / 10
376kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/24/20 @ 9:37 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 8:46 PM
Difficulty: 6.97 / 10
284kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 4:46 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:13 PM
Difficulty: 8.05 / 10
584kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/19/20 @ 3:46 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 6/19/20 @ 2:55 PM
Difficulty: 8.43 / 10
289kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 5:31 PM
Difficulty: 2.99 / 10