Workouts

45 min HIIT & Hills Ride
Denis Morton
Tuesday 8/11/20 @ 4:59 PM
Difficulty: 8.82 / 10
260kj
74rpm
40%
15mph
30 min Common Ride
Tunde Oyeneyin
Monday 8/10/20 @ 7:19 PM
Difficulty: 8.5 / 10
178kj
82rpm
37%
16mph
10 min Sleep Meditation
Aditi Shah
Monday 8/3/20 @ 2:53 AM
Difficulty: 3.06 / 10
 
30 min Best of Broadway '16 Ride
Robin Arzón
Friday 7/31/20 @ 6:9 PM
Difficulty: 7.77 / 10
182kj
85rpm
37%
16mph
10 min Bodyweight Strength
Chase Tucker
Wednesday 7/1/20 @ 8:9 PM
Difficulty: 6.6 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/1/20 @ 7:58 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 7/1/20 @ 7:9 PM
Difficulty: 8.66 / 10
291kj
83rpm
37%
16mph
15 min Core Strength: Live from Home
Robin Arzón
Tuesday 6/30/20 @ 11:42 PM
Difficulty: 6.8 / 10
 
10 min Bodyweight Strength
Olivia Amato
Monday 6/29/20 @ 8:33 PM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/29/20 @ 7:55 PM
Difficulty: 2.99 / 10