Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/24/20 @ 1:7 AM
Difficulty: 6.66 / 10
188kj
85rpm
37%
16mph
141kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/19/20 @ 8:1 PM
Difficulty: 3.1 / 10
193kj
80rpm
39%
16mph
175kj
80rpm
37%
16mph
189kj
77rpm
41%
16mph
175kj
78rpm
39%
16mph