buttdidudie
🦩SoFla PMFer 🦩
Total Rides: 222

Following

buttdidudie
🦩SoFla PMFer 🦩
Total Rides: 222

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 9/9/19 @ 4:53 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/9/19 @ 4:3 PM
Difficulty: 8.2 / 10
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302kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/6/19 @ 5:0 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Friday 9/6/19 @ 4:11 PM
Difficulty: 7.67 / 10
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289kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/30/19 @ 8:55 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 8/30/19 @ 7:52 PM
Difficulty: 7.68 / 10
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380kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/29/19 @ 4:39 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 8/29/19 @ 3:51 PM
Difficulty: 8.26 / 10
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230kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/26/19 @ 5:29 PM
Difficulty: 3.33 / 10
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10 min Arms Toning
Denis Morton
Monday 8/26/19 @ 5:15 PM
Difficulty: 7.36 / 10
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