buttdidudie
🦩SoFla PMFer 🦩
Total Rides: 222
Following
buttdidudie
🦩SoFla PMFer 🦩
Total Rides: 222
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/3/20 @ 8:6 PM
Difficulty: 6.34 / 10
174kj
77rpm
39%
16mph
289kj
77rpm
40%
16mph
276kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/30/20 @ 7:50 PM
Difficulty: 3.84 / 10
155kj
81rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 7:1 PM
Difficulty: 7.22 / 10
353kj
76rpm
40%
16mph