butfirstspin
MA
Total Rides: 666

Following

butfirstspin
MA
Total Rides: 666

Following

Workouts

10 min Glutes & Legs Strength
Adrian Williams
Sunday 2/21/21 @ 12:16 PM
Difficulty: 6.79 / 10
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30 min 90s Ride
Emma Lovewell
Sunday 2/21/21 @ 11:42 AM
Difficulty: 8.02 / 10
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207kj
72rpm
44%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 2/20/21 @ 7:53 PM
Difficulty: 6.83 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 7:19 PM
Difficulty: 7.38 / 10
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202kj
68rpm
45%
17mph
20 min 90s Ride
Emma Lovewell
Monday 1/4/21 @ 10:2 PM
Difficulty: 7.59 / 10
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135kj
73rpm
43%
17mph
30 min 2000s Rock Ride
Emma Lovewell
Thursday 10/22/20 @ 8:54 PM
Difficulty: 8.29 / 10
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211kj
72rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 10:10 AM
Difficulty: 7.56 / 10
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194kj
71rpm
44%
17mph
60 min 90s Bootcamp
Matty Maggiacomo
Friday 8/28/20 @ 10:29 AM
Difficulty: 7.72 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 8/19/20 @ 10:29 AM
Difficulty: 8.8 / 10
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257kj
67rpm
52%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 8/19/20 @ 10:22 AM
Difficulty: 4.19 / 10
View Class
25kj
70rpm
40%
15mph