butfirstspin
MA
Total Rides: 666
Following
butfirstspin
MA
Total Rides: 666
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Monday 3/1/21 @ 11:44 AM
Difficulty: 7.12 / 10
217kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 2/28/21 @ 10:9 PM
Difficulty: 8.12 / 10
217kj
74rpm
44%
18mph
20 min Upper Body Strength
Selena Samuela
Saturday 2/27/21 @ 9:54 PM
Difficulty: 6.82 / 10
220kj
75rpm
44%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 2/24/21 @ 11:34 AM
Difficulty: 6.41 / 10
208kj
76rpm
43%
17mph
30 min Bootcamp: Glutes & Legs
Selena Samuela
Tuesday 2/23/21 @ 11:11 AM
Difficulty: 5.97 / 10