butfirstspin
MA
Total Rides: 666

Following

butfirstspin
MA
Total Rides: 666

Following

Workouts

20 min Hike
Rebecca Kennedy
Monday 3/6/23 @ 10:38 AM
Difficulty: 7.22 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Sunday 3/5/23 @ 5:6 PM
Difficulty: 7.18 / 10
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15 min 2000s Walk
Jess Sims
Sunday 3/5/23 @ 4:50 PM
Difficulty: 5.22 / 10
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30 min 90s Ride
Emma Lovewell
Thursday 3/2/23 @ 10:25 AM
Difficulty: 7.59 / 10
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202kj
70rpm
44%
17mph
30 min Upper Body Strength
Callie Gullickson
Wednesday 3/1/23 @ 10:51 AM
Difficulty: 7.28 / 10
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15 min Hip Hop Walk
Jess Sims
Wednesday 3/1/23 @ 10:32 AM
Difficulty: 5.61 / 10
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30 min Bad Boy Entertainment Ride
Robin Arzón
Monday 2/27/23 @ 10:36 AM
Difficulty: 6.67 / 10
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200kj
75rpm
42%
17mph
30 min Full Body Strength
Callie Gullickson
Sunday 2/26/23 @ 6:32 PM
Difficulty: 6.72 / 10
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15 min 2000s Walk
Jess Sims
Sunday 2/26/23 @ 6:15 PM
Difficulty: 5.3 / 10
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30 min 90s Rock Ride
Emma Lovewell
Saturday 2/25/23 @ 9:29 PM
Difficulty: 7.81 / 10
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189kj
66rpm
45%
17mph