butfirstspin
MA
Total Rides: 666
Following
butfirstspin
MA
Total Rides: 666
Following
Workouts
10 min Glutes & Legs Strength
Selena Samuela
Monday 3/8/21 @ 11:26 AM
Difficulty: 6.75 / 10
210kj
77rpm
42%
17mph
20 min Lower Body Strength
Selena Samuela
Saturday 3/6/21 @ 12:38 PM
Difficulty: 7.13 / 10
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 11:48 AM
Difficulty: 8.43 / 10
326kj
77rpm
43%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 3/3/21 @ 11:57 AM
Difficulty: 6.83 / 10
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/3/21 @ 11:34 AM
Difficulty: 7.06 / 10
138kj
77rpm
42%
17mph
