butfirstspin
MA
Total Rides: 666
Following
butfirstspin
MA
Total Rides: 666
Following
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 3/18/21 @ 10:22 AM
Difficulty: 5.15 / 10
133kj
75rpm
42%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Sunday 3/14/21 @ 11:45 AM
Difficulty: 6.74 / 10
228kj
77rpm
44%
18mph
45 min Bootcamp: Full Body
Matty Maggiacomo
Friday 3/12/21 @ 11:5 AM
Difficulty: 7.92 / 10
5 min Cool Down Ride
Christine D'Ercole
Thursday 3/11/21 @ 11:22 AM
Difficulty: 3.26 / 10
23kj
75rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/11/21 @ 10:48 AM
Difficulty: 6.37 / 10
191kj
73rpm
42%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/10/21 @ 11:29 AM
Difficulty: 6.75 / 10
237kj
78rpm
44%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/9/21 @ 11:40 AM
Difficulty: 6.83 / 10
