butfirstspin
MA
Total Rides: 666
Following
butfirstspin
MA
Total Rides: 666
Following
Workouts
232kj
77rpm
44%
18mph
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/24/21 @ 10:47 AM
Difficulty: 7.12 / 10
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 10:10 AM
Difficulty: 7.77 / 10
216kj
80rpm
41%
17mph
30 min Bootcamp: Arms & Shoulders
Chase Tucker
Tuesday 3/23/21 @ 10:18 AM
Difficulty: 7.08 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 3/22/21 @ 10:43 AM
Difficulty: 7.42 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/22/21 @ 10:8 AM
Difficulty: 7.88 / 10
208kj
69rpm
46%
17mph
63kj
76rpm
40%
16mph
236kj
73rpm
47%
18mph
20 min Glutes & Legs Strength
Selena Samuela
Thursday 3/18/21 @ 10:47 AM
Difficulty: 7.29 / 10