Workouts

30 min Hip Hop Full Body Strength
Selena Samuela
Wednesday 4/14/21 @ 9:57 AM
Difficulty: 7.27 / 10
 
45 min Bootcamp: Full Body
Matty Maggiacomo
Tuesday 4/13/21 @ 10:4 AM
Difficulty: 8.19 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 4/12/21 @ 10:25 AM
Difficulty: 7.06 / 10
 
20 min HIIT Ride
Cody Rigsby
Monday 4/12/21 @ 10:1 AM
Difficulty: 7.45 / 10
168kj
79rpm
44%
19mph
45 min WHM Celebration Bootcamp
Jess Sims
Friday 4/9/21 @ 10:8 AM
Difficulty: 7.58 / 10
 
10 min Core Strength
Selena Samuela
Thursday 4/8/21 @ 10:48 AM
Difficulty: 6.84 / 10
 
20 min WHM: HIIT Like A Girl HIIT Cardio
Selena Samuela
Thursday 4/8/21 @ 10:25 AM
Difficulty: 7.25 / 10
 
20 min Chest & Back Strength
Selena Samuela
Thursday 4/8/21 @ 10:2 AM
Difficulty: 7.11 / 10
 
20 min Bodyweight Strength
Selena Samuela
Wednesday 4/7/21 @ 10:36 AM
Difficulty: 7.19 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 4/7/21 @ 10:3 AM
Difficulty: 7.21 / 10