butfirstspin
MA
Total Rides: 666

Following

butfirstspin
MA
Total Rides: 666

Following

Workouts

45 min 80s Bootcamp
Andy Speer
Tuesday 4/20/21 @ 10:5 AM
Difficulty: 7.26 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Monday 4/19/21 @ 10:33 AM
Difficulty: 6.36 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Monday 4/19/21 @ 10:21 AM
Difficulty: 6.75 / 10
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30 min 90s Rock Ride
Emma Lovewell
Monday 4/19/21 @ 9:46 AM
Difficulty: 8.35 / 10
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237kj
75rpm
46%
18mph
10 min HIIT Cardio
Selena Samuela
Saturday 4/17/21 @ 11:48 PM
Difficulty: 6.84 / 10
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20 min Core Strength
Selena Samuela
Saturday 4/17/21 @ 11:26 PM
Difficulty: 7 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Saturday 4/17/21 @ 11:3 PM
Difficulty: 7.06 / 10
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30 min 90s Ride
Emma Lovewell
Thursday 4/15/21 @ 10:12 AM
Difficulty: 7.94 / 10
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239kj
78rpm
44%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 4/14/21 @ 10:42 AM
Difficulty: 6.36 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Wednesday 4/14/21 @ 10:30 AM
Difficulty: 6.75 / 10
View Class