Workouts

20 min 90s Ride
Tunde Oyeneyin
Thursday 5/6/21 @ 10:9 AM
Difficulty: 7.63 / 10
149kj
76rpm
44%
18mph
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 5/5/21 @ 10:32 AM
Difficulty: 6.55 / 10
 
30 min 90s Ride
Emma Lovewell
Wednesday 5/5/21 @ 9:56 AM
Difficulty: 7.97 / 10
224kj
78rpm
43%
18mph
30 min 90s Rock Bootcamp
Selena Samuela
Saturday 5/1/21 @ 10:44 AM
Difficulty: 7.48 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 4/30/21 @ 10:32 PM
Difficulty: 3.81 / 10
31kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:54 PM
Difficulty: 7.27 / 10
303kj
83rpm
47%
20mph
45 min Pop Bootcamp
Selena Samuela
Tuesday 4/27/21 @ 10:8 AM
Difficulty: 7.59 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 4/26/21 @ 10:38 AM
Difficulty: 3.76 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 4/26/21 @ 10:31 AM
Difficulty: 3.26 / 10
28kj
76rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Monday 4/26/21 @ 10:0 AM
Difficulty: 6.1 / 10
208kj
76rpm
42%
17mph