butfirstspin
MA
Total Rides: 666
Following
butfirstspin
MA
Total Rides: 666
Following
Workouts
30kj
76rpm
40%
16mph
238kj
72rpm
47%
18mph
219kj
77rpm
43%
18mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 5/15/21 @ 11:12 AM
Difficulty: 3.26 / 10
32kj
76rpm
41%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 10:38 AM
Difficulty: 7.88 / 10
237kj
72rpm
47%
18mph
226kj
77rpm
44%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 5/6/21 @ 10:45 AM
Difficulty: 6.27 / 10
10 min Low Impact Ride
Christine D'Ercole
Thursday 5/6/21 @ 10:31 AM
Difficulty: 4.81 / 10
65kj
77rpm
41%
17mph