Workouts

20 min Power Walk
Olivia Amato
Tuesday 11/2/21 @ 6:51 PM
Difficulty: 4.47 / 10
 
20 min Power Walk
Selena Samuela
Tuesday 11/2/21 @ 6:29 PM
Difficulty: 4.38 / 10
 
20 min 90s Fun Walk
Robin Arzón
Tuesday 11/2/21 @ 6:8 PM
Difficulty: 4.09 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Tuesday 9/28/21 @ 9:49 AM
Difficulty: 7.39 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 9/27/21 @ 9:44 AM
Difficulty: 8.65 / 10
221kj
71rpm
46%
17mph
30 min 90s Rock Ride
Emma Lovewell
Monday 8/23/21 @ 10:20 PM
Difficulty: 8.06 / 10
220kj
70rpm
47%
18mph
30 min Pop Champions Ride
Tunde Oyeneyin
Monday 7/19/21 @ 3:49 PM
Difficulty: 8.56 / 10
243kj
70rpm
49%
18mph
45 min Veterans Day Bootcamp
Selena Samuela
Sunday 7/18/21 @ 6:44 PM
Difficulty: 8.08 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 7/16/21 @ 4:4 PM
Difficulty: 7.84 / 10
241kj
69rpm
49%
18mph
30 min Together We Ride
Robin Arzón
Wednesday 7/14/21 @ 4:3 PM
Difficulty: 7.64 / 10
266kj
71rpm
51%
19mph