butfirstspin
MA
Total Rides: 666

Following

butfirstspin
MA
Total Rides: 666

Following

Workouts

10 min Cool Down Ride
Ally Love
Wednesday 11/10/21 @ 1:44 AM
Difficulty: 4.75 / 10
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61kj
72rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 11/10/21 @ 1:33 AM
Difficulty: 4.56 / 10
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72kj
76rpm
43%
17mph
20 min 90s Ride
Tunde Oyeneyin
Wednesday 11/10/21 @ 1:11 AM
Difficulty: 7.63 / 10
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155kj
67rpm
49%
18mph
10 min Warm Up Ride
Jess King
Wednesday 11/10/21 @ 1:0 AM
Difficulty: 5.42 / 10
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69kj
79rpm
41%
17mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 11/9/21 @ 2:20 AM
Difficulty: 3.41 / 10
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5 min Core Strength
Selena Samuela
Tuesday 11/9/21 @ 2:14 AM
Difficulty: 6.15 / 10
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5 min Relaxing Meditation
Ross Rayburn
Sunday 11/7/21 @ 4:47 PM
Difficulty: 3.04 / 10
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10 min Restorative
Denis Morton
Sunday 11/7/21 @ 4:34 PM
Difficulty: 3.05 / 10
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5 min Core Strength
Rad Lopez
Sunday 11/7/21 @ 4:28 PM
Difficulty: 6.1 / 10
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5 min Lower Body Stretch
Selena Samuela
Saturday 11/6/21 @ 5:59 PM
Difficulty: 3.26 / 10
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