butfirstspin
MA
Total Rides: 666

Following

butfirstspin
MA
Total Rides: 666

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Saturday 11/13/21 @ 12:26 PM
Difficulty: 3.41 / 10
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5 min Arms & Shoulders Stretch
Jess Sims
Saturday 11/13/21 @ 12:21 PM
Difficulty: 3.37 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Saturday 11/13/21 @ 12:15 PM
Difficulty: 3.44 / 10
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5 min Core Strength
Selena Samuela
Saturday 11/13/21 @ 12:7 PM
Difficulty: 7.83 / 10
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10 min Barre
Ally Love
Saturday 11/13/21 @ 11:55 AM
Difficulty: 5.86 / 10
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10 min Cool Down Ride
Kendall Toole
Saturday 11/13/21 @ 11:41 AM
Difficulty: 4.63 / 10
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70kj
78rpm
42%
17mph
15 min 80s Ride
Robin Arzón
Saturday 11/13/21 @ 11:25 AM
Difficulty: 7 / 10
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111kj
70rpm
47%
18mph
10 min Low Impact Ride
Emma Lovewell
Saturday 11/13/21 @ 11:13 AM
Difficulty: 5.14 / 10
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69kj
75rpm
43%
17mph
10 min Lower Body Stretch
Selena Samuela
Wednesday 11/10/21 @ 2:4 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 11/10/21 @ 1:58 AM
Difficulty: 5.6 / 10
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