Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 2/8/22 @ 10:54 AM
Difficulty: 3.5 / 10
30kj
73rpm
41%
16mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 2/8/22 @ 10:32 AM
Difficulty: 7.5 / 10
134kj
66rpm
47%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 2/7/22 @ 10:54 AM
Difficulty: 3.44 / 10
26kj
70rpm
40%
15mph
20 min Hip Hop Ride
Emma Lovewell
Monday 2/7/22 @ 10:33 AM
Difficulty: 7.75 / 10
134kj
63rpm
49%
17mph
30 min Amy Winehouse Ride
Hannah Frankson
Wednesday 1/12/22 @ 7:56 PM
Difficulty: 7.26 / 10
207kj
73rpm
44%
17mph
30 min 90s Ride
Emma Lovewell
Monday 1/10/22 @ 9:18 PM
Difficulty: 7.73 / 10
204kj
68rpm
46%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:42 PM
Difficulty: 7.23 / 10
kj
rpm
%
0mph
10 min Core Strength
Selena Samuela
Monday 11/29/21 @ 12:56 AM
Difficulty: 6.16 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 11/29/21 @ 12:44 AM
Difficulty: 3.76 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Sunday 11/28/21 @ 4:11 PM
Difficulty: 3.68 / 10
67kj
75rpm
42%
17mph