Workouts

20 min Pop Ride
Emma Lovewell
Tuesday 4/5/22 @ 9:35 AM
Difficulty: 7.31 / 10
132kj
69rpm
45%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 4/5/22 @ 9:30 AM
Difficulty: 4.37 / 10
26kj
71rpm
40%
15mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 3/30/22 @ 4:20 AM
Difficulty: 3.02 / 10
 
30 min 80s Bootcamp
Andy Speer
Friday 2/18/22 @ 10:33 AM
Difficulty: 6.85 / 10
 
30 min 2000s Bootcamp
Jess Sims
Tuesday 2/15/22 @ 10:41 AM
Difficulty: 7.35 / 10
 
30 min 90s Ride
Tunde Oyeneyin
Monday 2/14/22 @ 10:29 AM
Difficulty: 8.17 / 10
202kj
69rpm
45%
17mph
30 min 90s Bootcamp
Selena Samuela
Friday 2/11/22 @ 10:41 AM
Difficulty: 7.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/10/22 @ 11:3 AM
Difficulty: 3.44 / 10
29kj
74rpm
40%
16mph
20 min 90s Pop Ride
Emma Lovewell
Thursday 2/10/22 @ 10:41 AM
Difficulty: 7.45 / 10
142kj
72rpm
45%
17mph
5 min Warm Up Ride
Emma Lovewell
Thursday 2/10/22 @ 10:36 AM
Difficulty: 4.24 / 10
28kj
62rpm
44%
15mph