Workouts

10 min Full Body Stretch
Andy Speer
Sunday 4/16/23 @ 2:26 AM
Difficulty: 3.91 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Saturday 4/15/23 @ 3:22 AM
Difficulty: 2.13 / 10
 
10 min Breathing Meditation
Kristin McGee
Saturday 4/15/23 @ 2:34 AM
Difficulty: 3.2 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 1:9 AM
Difficulty: 6.97 / 10
 
30 min Classic Rock Run
Becs Gentry
Monday 4/3/23 @ 12:38 AM
Difficulty: 6.7 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 4/3/23 @ 12:4 AM
Difficulty: 5.35 / 10
 
20 min Full Body Mobility
Matty Maggiacomo
Monday 3/27/23 @ 2:47 AM
Difficulty: 4 / 10
 
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Monday 3/27/23 @ 12:44 AM
Difficulty: 6.56 / 10
 
30 min Disco Walk
Joslyn Thompson Rule
Monday 3/27/23 @ 12:9 AM
Difficulty: 5.5 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Monday 3/20/23 @ 12:49 AM
Difficulty: 3.94 / 10