Workouts

30 min Pop Ride
Kendall Toole
Saturday 1/11/20 @ 3:14 PM
Difficulty: 7.98 / 10
161kj
75rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 5:16 AM
Difficulty: 7.55 / 10
143kj
76rpm
37%
15mph
30 min Yoga Flow
Kristin McGee
Friday 1/10/20 @ 8:49 PM
Difficulty: 5.24 / 10
 
45 min 80s Ride
Tunde Oyeneyin
Thursday 1/9/20 @ 11:57 AM
Difficulty: 7.7 / 10
192kj
66rpm
39%
13mph
10 min Gratitude Meditation
Kristin McGee
Wednesday 1/8/20 @ 12:59 PM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/8/20 @ 12:48 PM
Difficulty: 3.98 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/8/20 @ 11:55 AM
Difficulty: 8.46 / 10
159kj
54rpm
38%
11mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 1/7/20 @ 11:59 AM
Difficulty: 6.43 / 10
154kj
76rpm
31%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/7/20 @ 12:19 AM
Difficulty: 3.75 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 1/6/20 @ 11:29 PM
Difficulty: 8.48 / 10
206kj
69rpm
39%
14mph