Workouts

45 min 2000s Ride
Kendall Toole
Monday 1/27/20 @ 11:58 AM
Difficulty: 8.62 / 10
299kj
71rpm
45%
17mph
10 min Bodyweight Strength
Becs Gentry
Saturday 1/25/20 @ 3:59 PM
Difficulty: 6.66 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 1/25/20 @ 6:12 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 1/23/20 @ 12:47 PM
Difficulty: 3.75 / 10
 
45 min 2010s Ride
Tunde Oyeneyin
Thursday 1/23/20 @ 12:2 PM
Difficulty: 8.51 / 10
265kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/23/20 @ 5:43 AM
Difficulty: 3.75 / 10
 
30 min HIIT Ride
Alex Toussaint
Thursday 1/23/20 @ 5:10 AM
Difficulty: 8.37 / 10
183kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/21/20 @ 12:54 PM
Difficulty: 3.47 / 10
 
30 min Hip Hop Ride
Denis Morton
Tuesday 1/21/20 @ 12:21 PM
Difficulty: 7.87 / 10
152kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/21/20 @ 4:23 AM
Difficulty: 3.75 / 10