Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Friday 7/10/20 @ 4:4 PM
Difficulty: 8.45 / 10
197kj
74rpm
43%
17mph
5 min Cool Down Ride
Ally Love
Wednesday 7/8/20 @ 9:57 PM
Difficulty: 4.11 / 10
5kj
45rpm
26%
7mph
30 min Pop Ride: Live from Home
Ally Love
Wednesday 7/8/20 @ 9:25 PM
Difficulty: 8.37 / 10
207kj
74rpm
44%
17mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/7/20 @ 1:14 PM
Difficulty: 8.27 / 10
176kj
71rpm
42%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 7/6/20 @ 1:29 PM
Difficulty: 9 / 10
176kj
73rpm
42%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 6:24 PM
Difficulty: 8.03 / 10
256kj
73rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:21 PM
Difficulty: 8.13 / 10
173kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 5/8/20 @ 5:47 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/8/20 @ 5:42 PM
Difficulty: 3.64 / 10
13kj
76rpm
27%
11mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:10 PM
Difficulty: 7.68 / 10
219kj
76rpm
44%
17mph